Breakfast

Good Morning Wrap - remuda ranch is for Breakfast.

Good Morning Wrap - remuda ranch takes 5 minutes to prepare.

Good Morning Wrap - remuda ranch takes several minutes to cook.

Good Morning Wrap - remuda ranch makes 1 servings.

The ingredients for Good Morning Wrap - remuda ranch are:

1. Good Morning Wrap:
-1 flour Tortilla 8 inches
- 1/4 C pineapple chunks or peices
- 1/2 of a Banana sliced
- 1/4 C granola
- 1/2 C Cottage Cheese - lowfat 1%
- 1/2 T honey

Here is how you make Good Morning Wrap - remuda ranch:

Directions: put a wet paper towel over the tortilla and heat it in the microwave for 15-20 seconds to make it flexible. add all of the ingredients above and wrap like a burrito.Number of Servings: 1Recipe submitted by SparkPeople user SARI17.

The nutritional information for Good Morning Wrap - remuda ranch is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 413.8

• Total Fat: 5.5 g
• Cholesterol: 4.5 mg
• Sodium: 966.0 mg
• Total Carbs: 73.7 g
• Dietary Fiber: 4.0 g
• Protein: 20.3 g