The recipe ChefTanner Southwestern Scramble Wrap

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ChefTanner Southwestern Scramble Wrap recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like ChefTanner Southwestern Scramble Wrap!

ChefTanner Southwestern Scramble Wrap

ChefTanner Southwestern Scramble Wrap Recipe
ChefTanner Southwestern Scramble Wrap

What Course Is ChefTanner Southwestern Scramble Wrap?

ChefTanner Southwestern Scramble Wrap is for Breakfast.


How Long Does ChefTanner Southwestern Scramble Wrap Recipe Take To Prepare?

ChefTanner Southwestern Scramble Wrap takes several minutes to prepare.


How Long Does ChefTanner Southwestern Scramble Wrap Recipe Take To Cook?

ChefTanner Southwestern Scramble Wrap takes several minutes to cook.


How Many Servings Does ChefTanner Southwestern Scramble Wrap Recipe Make?

ChefTanner Southwestern Scramble Wrap makes 4 servings.


What Are The Ingredients For ChefTanner Southwestern Scramble Wrap Recipe?

The ingredients for ChefTanner Southwestern Scramble Wrap are:

*Tomatoes, red, ripe, raw, year round average, 1 cup, chopped or sliced (remove)
El Pollo Loco, Spciy Chipotle, 1 serving (remove)
Parsley, 2 tbsp (remove)
Egg, fresh, 2 large (remove)
Egg, fresh, 1 large (remove)
Olive Oil, 1 tbsp (remove)
Onions, raw, 1 cup, chopped (remove)
*Peppers, sweet, red, fresh, .5 cup, chopped (remove)
Garlic, 1 clove (remove)
Tofu, firm, .5 block (remove)
Turmeric, ground, .5 tsp (remove)
*cumin powder, .1 tbsp (remove)
*Whole Wheat Tortilla, 4 serving (remove)
*Cabot 75% Light Vermont Cheddar (1oz), 4 oz (remove)


How Do I Make ChefTanner Southwestern Scramble Wrap?

Here is how you make ChefTanner Southwestern Scramble Wrap:

Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CHEFTANNER.


What's The Nutritional Info For ChefTanner Southwestern Scramble Wrap?

The nutritional information for ChefTanner Southwestern Scramble Wrap is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 339.2
  • Total Fat: 16.5 g
  • Cholesterol: 148.8 mg
  • Sodium: 709.3 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 6.7 g
  • Protein: 25.2 g

What Dietary Needs Does ChefTanner Southwestern Scramble Wrap Meet?

The dietary needs meet for ChefTanner Southwestern Scramble Wrap is Vegetarian


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