The recipe Yogurt and Berry Parfait

Made From Scratch Recipes

Yogurt and Berry Parfait recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Yogurt and Berry Parfait!

Yogurt and Berry Parfait

Yogurt and Berry Parfait Recipe
Yogurt and Berry Parfait

What Course Is Yogurt and Berry Parfait?

Yogurt and Berry Parfait is for Breakfast.


How Long Does Yogurt and Berry Parfait Recipe Take To Prepare?

Yogurt and Berry Parfait takes 5 minutes to prepare.


How Long Does Yogurt and Berry Parfait Recipe Take To Cook?

Yogurt and Berry Parfait takes several minutes to cook.


How Many Servings Does Yogurt and Berry Parfait Recipe Make?

Yogurt and Berry Parfait makes 1 servings.


What Are The Ingredients For Yogurt and Berry Parfait Recipe?

The ingredients for Yogurt and Berry Parfait are:

1 c. Fat free plain yogurt
1/2 c. 1% Cottage Cheese
Sprinkle of cinnamon
1/4 tsp. vanilla
sweetener or sugar (not included in calorie analysis)
1 c. Berries
1/4 c. Natures Path Organic Pumpkin Flax Plus


How Do I Make Yogurt and Berry Parfait?

Here is how you make Yogurt and Berry Parfait:

Combine first 5 ingredients. Top with berries and granola. Serve.Number of Servings: 1Recipe submitted by SparkPeople user ARNGDIVA.


What's The Nutritional Info For Yogurt and Berry Parfait?

The nutritional information for Yogurt and Berry Parfait is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 367.6
  • Total Fat: 5.1 g
  • Cholesterol: 9.4 mg
  • Sodium: 661.5 mg
  • Total Carbs: 50.8 g
  • Dietary Fiber: 5.7 g
  • Protein: 30.2 g

What Dietary Needs Does Yogurt and Berry Parfait Meet?

The dietary needs meet for Yogurt and Berry Parfait is Low Fat


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