Breakfast

Cereal yogurt bars is for Breakfast.

Cereal yogurt bars takes several minutes to prepare.

Cereal yogurt bars takes several minutes to cook.

Cereal yogurt bars makes 12 servings.

The ingredients for Cereal yogurt bars are:

2 cups Curves cereal
3/4 cup flour (1/4 cup whole wheat and 1/2 cup Fiber One Cereal ground into flour) PLUS
2 tablespoons flour (oat flour)
1/4 cup firmly packed brown sugar
1/2 teaspoon ground cinnamon
1/2 cup butter or margarine (or substitute yogurt, applesauce, etc. to improve nutrition)
1 container (8 oz size) lowfat strawberry yogurt
2 egg whites, slightly beaten

Here is how you make Cereal yogurt bars:

Mix cereal, 3/4 cup flour, sugar and cinnamon in small bowl. Cut in butter until mixture resembles coarse crumbs.Press 1/2 of the mixture firmly into bottom of greased 8-inch square baking pan.Mix yogurt, egg and remaining flour in another small bowl. Spread over cereal mixture in pan; sprinkle with remaining cereal mixture.Bake at 350 degrees for 30 mins or until golden brown. Cool in pan on wire rack. Cut into bars.Number of Servings: 12Recipe submitted by SparkPeople user AFRICAPARISH.

The nutritional information for Cereal yogurt bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 79.1

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 66.8 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 2.5 g
• Protein: 2.3 g