Breakfast

Hi-Power Yogurt is for Breakfast.

Hi-Power Yogurt takes 5 minutes to prepare.

Hi-Power Yogurt takes 20 minutes to cook.

Hi-Power Yogurt makes 8 servings.

The ingredients for Hi-Power Yogurt are:

8 cups non-fat skim milk
4 Scoops dry goat milk
2/3 cup dry skim milk
1 6 oz container Fage greek yogurt as a starter

Here is how you make Hi-Power Yogurt:

1. Add 1/2 gallon of skim milk into a large pan and bring to 176?.2. Add the powdered milk and blend into the heated milk and stir until all lumps disappear.3. Pour into a container to cool. I used an earthenware crock. Let mixture cool to 106?.4. Take a portion of the cooled mixture (1/2 cup or so ) and add the yogurt to it and mix well. I use a hand blender.5. Add to the total mixture and then place in a yogurt maker for approximately 8 hours until the mixture is firm. The longer you leave it in the yogurt maker the more sour the results.Number of Servings: 8Recipe submitted by SparkPeople user JWPULLIAM.

The nutritional information for Hi-Power Yogurt is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 152.0

• Total Fat: 2.1 g
• Cholesterol: 12.4 mg
• Sodium: 195.5 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 0.0 g
• Protein: 14.3 g

The dietary needs meet for Hi-Power Yogurt is Low Fat