The recipe Lori's Fruity Yogurt

Made From Scratch Recipes

Lori's Fruity Yogurt recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Lori's Fruity Yogurt!

Lori's Fruity Yogurt

Lori's Fruity Yogurt Recipe
Lori's Fruity Yogurt

I can't tolerate any kind of artifical sweetener, and the yogurt I was getting at the store was just way too high in calories and sugar, so I decided to mix up my own. This is lower in sugar and calories, and higher in protein, and can be made to suit your personal preferences.

What Course Is Lori's Fruity Yogurt?

Lori's Fruity Yogurt is for Breakfast, Snack.


How Long Does Lori's Fruity Yogurt Recipe Take To Prepare?

Lori's Fruity Yogurt takes 10 minutes to prepare.


How Long Does Lori's Fruity Yogurt Recipe Take To Cook?

Lori's Fruity Yogurt takes several minutes to cook.


How Many Servings Does Lori's Fruity Yogurt Recipe Make?

Lori's Fruity Yogurt makes 1 servings.


What Are The Ingredients For Lori's Fruity Yogurt Recipe?

The ingredients for Lori's Fruity Yogurt are:

1/2 cup (113 grams) Mountain High All Natural Plain Yoghurt
32.5 grams (1/4 serving - approximately 6 cherries) Dark Pitted Sweet Cherries, defrosted
1 Tsp Honey
1 Tablespoon Mock Sour Cream (blended fat free cottage cheese - see my other recipe)


How Do I Make Lori's Fruity Yogurt?

Here is how you make Lori's Fruity Yogurt:

Mix all ingredients in a bowl and blend with a stick (immersion) blender. Make other variations by trying other varieties of frozen fruit (make sure there is no sugar added to the fruit!)You can make a thicker yogurt by first draining the yogurt in this manner: Place a piece of cheesecloth in a strainer, put the yogurt in it, and sit it over a bowl in the refrigerator for a few hours or overnight. I do this in larger batches and keep in my fridge to use as a replacement for sour cream, cream cheese or lowfat mayo.Number of Servings: 1Recipe submitted by SparkPeople user AZMELODY.


What's The Nutritional Info For Lori's Fruity Yogurt?

The nutritional information for Lori's Fruity Yogurt is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 115.8
  • Total Fat: 0.0 g
  • Cholesterol: 3.8 mg
  • Sodium: 138.7 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 8.1 g

What Dietary Needs Does Lori's Fruity Yogurt Meet?

The dietary needs meet for Lori's Fruity Yogurt is Gluten Free


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