The recipe Yogurt-Granola Parfait with Chia Seeds

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Yogurt-Granola Parfait with Chia Seeds recipe is a Breakfast, Dessert meal that takes 60 minutes to make. If you enjoy for Breakfast, Dessert, you will like Yogurt-Granola Parfait with Chia Seeds!

Yogurt-Granola Parfait with Chia Seeds

Yogurt-Granola Parfait with Chia Seeds Recipe
Yogurt-Granola Parfait with Chia Seeds

This recipe is slightly modified from the original, which is included in the "Ultimate Candida Diet" e-book.

What Course Is Yogurt-Granola Parfait with Chia Seeds?

Yogurt-Granola Parfait with Chia Seeds is for Breakfast, Dessert.


How Long Does Yogurt-Granola Parfait with Chia Seeds Recipe Take To Prepare?

Yogurt-Granola Parfait with Chia Seeds takes 10 minutes to prepare.


How Long Does Yogurt-Granola Parfait with Chia Seeds Recipe Take To Cook?

Yogurt-Granola Parfait with Chia Seeds takes 60 minutes to cook.


How Many Servings Does Yogurt-Granola Parfait with Chia Seeds Recipe Make?

Yogurt-Granola Parfait with Chia Seeds makes 2 servings.


What Are The Ingredients For Yogurt-Granola Parfait with Chia Seeds Recipe?

The ingredients for Yogurt-Granola Parfait with Chia Seeds are:

unsweetened almond milk, chia seeds, macadamnia nuts, millet flour, almonds (or pecans), stevia, cinnamon, ginger, vanilla, unsweetened coconut flakes, coconut oil, Greek yogurt


How Do I Make Yogurt-Granola Parfait with Chia Seeds?

Here is how you make Yogurt-Granola Parfait with Chia Seeds:

Preheat oven to 275 degrees.Stir together chia seeds and almond milk and set aside.Put the rest of the ingredients, EXCEPT the Greek yogurt, into a food processor and blend.Spread onto a cookie sheet. Bake for one hour, stirring at least twice.To make the parfait, place a little of the granola into the bottom of two cups. Top each with half of the chia mixture, then some yogurt ... then repeat, layering the granola, chia and yogurt.Serving Size: Makes 2 ServingsNumber of Servings: 2Recipe submitted by SparkPeople user RKFIONN.


What's The Nutritional Info For Yogurt-Granola Parfait with Chia Seeds?

The nutritional information for Yogurt-Granola Parfait with Chia Seeds is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 619.2
  • Total Fat: 49.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 160.3 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 9.7 g
  • Protein: 14.1 g

What Dietary Needs Does Yogurt-Granola Parfait with Chia Seeds Meet?

The dietary needs meet for Yogurt-Granola Parfait with Chia Seeds is Gluten Free


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