Breakfast

Morning Muesli with yogurt is for Breakfast.

Morning Muesli with yogurt takes 10 minutes to prepare.

Morning Muesli with yogurt takes several minutes to cook.

Morning Muesli with yogurt makes 4 servings.

The ingredients for Morning Muesli with yogurt are:

Serving Size: 1/4 of recipe
Calories: 300 15%
Calories from Fat: 34
Total Fat: 4 6%
Saturated Fat: 1 5%
Trans Fat: 0
Cholesterol: 5 1%
Sodium: 45 2%
Total Carbohydrate: 62 21%
Dietary Fiber: 5 21%
Sugars: 30
Protein: 9 18%
Vitamin A: 62 0%
Vitamin C: 6 10%
Calcium: 127 15%
Iron: 3 15%

Here is how you make Morning Muesli with yogurt:

Directions1. Combine all ingredients except nuts; mix well.2. Cover; refrigerate 8 hours or overnight.3. Serve cold; chop nuts and sprinkle on muesli, if desired. Refrigerate in airtight container up to 4 days.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KHAGERICH.

The nutritional information for Morning Muesli with yogurt is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 414.6

• Total Fat: 15.6 g
• Cholesterol: 3.7 mg
• Sodium: 51.6 mg
• Total Carbs: 82.9 g
• Dietary Fiber: 12.6 g
• Protein: 13.7 g