Breakfast

Morning Yogurt Pudding is for Breakfast.

Morning Yogurt Pudding takes 5 minutes to prepare.

Morning Yogurt Pudding takes several minutes to cook.

Morning Yogurt Pudding makes 1 servings.

The ingredients for Morning Yogurt Pudding are:

1 serving Siggi mixed berries 4%
26 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
1 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal
13 grams Coconut, raw
2 tbsp Half and Half Cream

Here is how you make Morning Yogurt Pudding:

Mix together the night before and refrigerate. Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user CHANDLERSATTIC.

The nutritional information for Morning Yogurt Pudding is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 375.0

• Total Fat: 23.5 g
• Cholesterol: 32.0 mg
• Sodium: 69.6 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 13.2 g
• Protein: 20.7 g

The dietary needs meet for Morning Yogurt Pudding is Low Carb