Breakfast

Flaxseed Waffles with Strawberries and Yogurt is for Breakfast.

Flaxseed Waffles with Strawberries and Yogurt takes 10 minutes to prepare.

Flaxseed Waffles with Strawberries and Yogurt takes 15 minutes to cook.

Flaxseed Waffles with Strawberries and Yogurt makes 6 servings.

The ingredients for Flaxseed Waffles with Strawberries and Yogurt are:

2 cups all-purpose flour
4 tsp baking powder
1 tsp salt
2 tablespoons ground flaxseed
1.5 cups milk, warmed
1 egg
1/4 cup unsweetened applesauce
1 tsp vanilla
1/3 cup butter, melted
1 cup sliced strawberries
1 cup low fat vanilla
1/4 cup syrup, lite

Here is how you make Flaxseed Waffles with Strawberries and Yogurt:

Combine dry ingredients (flour, flaxseed, baking powder, salt). Beat applesauce and egg, add milk, vanilla, and butter and combine well. Pour liquid ingredients into dry ingredients and mix well. Laddle into waffle maker.Top waffles with yogurt, strawberries, and some syrup.Number of Servings: 6Recipe submitted by SparkPeople user JOYFYLGRL.

The nutritional information for Flaxseed Waffles with Strawberries and Yogurt is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 336.0

• Total Fat: 12.8 g
• Cholesterol: 67.0 mg
• Sodium: 846.5 mg
• Total Carbs: 46.6 g
• Dietary Fiber: 2.9 g
• Protein: 9.4 g