Breakfast

Carrot Zucchini Tostadas is for Breakfast.

Carrot Zucchini Tostadas takes 10 minutes to prepare.

Carrot Zucchini Tostadas takes 20 minutes to cook.

Carrot Zucchini Tostadas makes 2 servings.

The ingredients for Carrot Zucchini Tostadas are:

Zucchini, 1 medium, grated
Carrots, raw, 1 cup, grated
Egg white, large, 1 serving
Garlic powder, 0.5 tsp
Chili powder, 0.25 tbsp
*Onion powder, 0.5 tbsp
coconut flour, 1 tbsp

Here is how you make Carrot Zucchini Tostadas:

- pre-heat oven to 400- grate carrot and zucchini then using cheese cloth or paper towel, squeeze out as much moisture as possible- in a bowl, combine zucchini, carrot, coconut flour, spices and egg. Mix well.- on a cookie sheet lined with parchment paper, scoop mixture into 4 equal heaps, then flatten into round patties. I try to make them about 1/2" thick.- bake for 10-15 minutes until tops are somewhat dry, then flip and bake another 10-15 until edges are browningServing Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user RIDELIKEAGIRL1.

The nutritional information for Carrot Zucchini Tostadas is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 87.3

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 92.6 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 6.0 g
• Protein: 4.6 g

The dietary needs meet for Carrot Zucchini Tostadas is Gluten Free