Breakfast

Zucchini Fritta is for Breakfast.

Zucchini Fritta takes 15 minutes to prepare.

Zucchini Fritta takes 10 minutes to cook.

Zucchini Fritta makes 10 servings.

The ingredients for Zucchini Fritta are:

0.5 tbsp butter
0.5 cup chopped onion
1 cup zucchini
1 oz shredded Colby jack cheese
6 large eggs
1 tsp extra virgin olive oil
2 tbsp 2% milk
salt and pepper to taste

Here is how you make Zucchini Fritta:

preheat over to 350 and place a ten inch skillet on medium heat. Add butter to pan, add chopped onion, and zucchini. Saute until translucent. Beat together eggs, milk, olive oil and salt and pepper to taste. Add to zucchini mixture. Lift sides and let excess egg mixture go to sides and bottom continue until almost set. Add cheese and place in oven from 5-7 minutes or until center is set and cheese is melted. Take out of pan and allow to rest for a few minutes then slice into ten slices. Number of Servings: 10Recipe submitted by SparkPeople user JADE963.

The nutritional information for Zucchini Fritta is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 74.8

• Total Fat: 5.1 g
• Cholesterol: 132.3 mg
• Sodium: 290.2 mg
• Total Carbs: 2.5 g
• Dietary Fiber: 0.5 g
• Protein: 4.9 g