The recipe Asian Tilapia
Asian Tilapia recipe is a Asian Dinner meal that takes 10 minutes to make. If you enjoy Asian for Dinner, you will like Asian Tilapia!
Asian Tilapia
- What Course Is Asian Tilapia?
- How Long Does Asian Tilapia Recipe Take To Prepare?
- How Long Does Asian Tilapia Recipe Take To Cook?
- How Many Servings Does Asian Tilapia Recipe Make?
- What Are The Ingredients For Asian Tilapia Recipe?
- How Do I Make Asian Tilapia?
- What's The Nutritional Info For Asian Tilapia?
- What Type Of Cuisine Is Asian Tilapia?
- What Dietary Needs Does Asian Tilapia Meet?
Asian Tilapia |
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quick and easy to fix What Course Is Asian Tilapia?Asian Tilapia is for Dinner. How Long Does Asian Tilapia Recipe Take To Prepare?Asian Tilapia takes 5 minutes to prepare. How Long Does Asian Tilapia Recipe Take To Cook?Asian Tilapia takes 10 minutes to cook. How Many Servings Does Asian Tilapia Recipe Make?Asian Tilapia makes 4 servings. What Are The Ingredients For Asian Tilapia Recipe?The ingredients for Asian Tilapia are: 2 Tbsp. Miso1 Tbsp. splenda 1 Tbsp. Mirin 2 tsp. fat-free Mayonnaise 2 (10 oz) Tilapia fillets 1 (12 oz) bag frozen shelled edamame 1 Tbsp. toasted sesame seeds 1 tsp. Asian (dark) sesame oil How Do I Make Asian Tilapia?Here is how you make Asian Tilapia: Makes 4 servings1. Spray a broiler pan with non stick cooking spray;preheat the broiler2. Mix the miso,mirin,splenda, and mayonnaise in a cup; spread evenly over the tilapia. Broil the tilapia 6 inches from the heat just until opaque in the center, 7-8 mins.3. Meanwhile, bring 1 inch of water to a boil in a pan. Add the edamame and cook 3 mins. Drain and return to the pan. Stir in the sesame seeds and sesame oil. Serve with the tilapia.Number of Servings: 4Recipe submitted by SparkPeople user ARMYMOM46.What's The Nutritional Info For Asian Tilapia?The nutritional information for Asian Tilapia is:
What Type Of Cuisine Is Asian Tilapia?Asian Tilapia is Asian cuisine. What Dietary Needs Does Asian Tilapia Meet?The dietary needs meet for Asian Tilapia is Sugar Free |
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