Brunch

Low Carb Bacon, Parmesan Omelet is for Breakfast.

Low Carb Bacon, Parmesan Omelet takes 20 minutes to prepare.

Low Carb Bacon, Parmesan Omelet takes 7 minutes to cook.

Low Carb Bacon, Parmesan Omelet makes 2 servings.

The ingredients for Low Carb Bacon, Parmesan Omelet are:

Bacon, 3 slices, cooked and crumbled
Parmesan cheese, 1/4 cup, grated
Eggs, large, 6
Butter, 1 tbsp for pan

Here is how you make Low Carb Bacon, Parmesan Omelet:

In a standing mixer add all 6 eggs and beat until light, fluffy and lemon coloured, this could take 5 to 7 to 10 minutes depending on your mixer, especially if you have a hand mixer. Heat large frying pan and add butter, use spatula to spread butter out in pan. Add eggs, put a lid on if possible and allow to cook over medium heat for about 3 minutes. Sprinkle with parmesan and crumbled bacon. Fold Omelet in half with large spatula. Makes 2 servings for induction in Atkins Number of Servings: 2Recipe submitted by SparkPeople user CHEFMICHELLE123.

The nutritional information for Low Carb Bacon, Parmesan Omelet is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 386.1

• Total Fat: 29.2 g
• Cholesterol: 670.7 mg
• Sodium: 614.3 mg
• Total Carbs: 2.4 g
• Dietary Fiber: 0.0 g
• Protein: 26.9 g

The dietary needs meet for Low Carb Bacon, Parmesan Omelet is Low Carb