Brunch

Asparagus Bacon and Cheddar Quiche is for Breakfast.

Asparagus Bacon and Cheddar Quiche takes 30 minutes to prepare.

Asparagus Bacon and Cheddar Quiche takes 40 minutes to cook.

Asparagus Bacon and Cheddar Quiche makes 8 servings.

The ingredients for Asparagus Bacon and Cheddar Quiche are:

Ingredients:
1 cup Egg substitute, liquid (Egg Beaters)
.5 cup Flour, white
1 cup Kraft Finely Shredded Sharp Cheddar Cheese
8 slices cooked and crumbled Bacon
1.5 cup 1% milk
.5 teaspoon Salt (optional)
.5 teaspoon black pepper
Asparagus, fresh, 8 spear, small (5" long or less)
8 sprays PAM BUTTER FLAVOR SPRAY

Here is how you make Asparagus Bacon and Cheddar Quiche:

Steam asaparagus for 2 minutes. Drain and cut into 1" pieces.Sprinkle asparagus, crumbled bacon, and cheddar cheese into prepared 9" pie pan. Blend all other ingredients and pour over asparagus, bacon and cheese.Place into a preheated 350 degree oven for 35-40 minutes.Let rest for 5 minutes before serving.Serving Size: 1 sliceNumber of Servings: 8Recipe submitted by SparkPeople user JLCAPECCI.

The nutritional information for Asparagus Bacon and Cheddar Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 158.6

• Total Fat: 8.2 g
• Cholesterol: 20.5 mg
• Sodium: 414.5 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 0.5 g
• Protein: 10.6 g

Asparagus Bacon and Cheddar Quiche is French cuisine.