Brunch

Crustless Low carb bacon and chedder Quiche is for Breakfast.

Crustless Low carb bacon and chedder Quiche takes 30 minutes to prepare.

Crustless Low carb bacon and chedder Quiche takes 45 minutes to cook.

Crustless Low carb bacon and chedder Quiche makes 8 servings.

The ingredients for Crustless Low carb bacon and chedder Quiche are:

1/2 cup Atkins flour
1 cup cheddar cheese
8 slices of cooked crumbled bacon
1 1/2 cups milk
4-5 eggs
1 small onion chopped (optional)
2 tbs butter
1/2 tsp salt
1/2 tsp pepper

Here is how you make Crustless Low carb bacon and chedder Quiche:

Sprinkle bacon and cheddar cheese into greased pie pan. Blend all other ingredients and pour over bacon and cheese. Place into a preheated 350 degree oven for 35-45min.Serving Size: 1/8 pieNumber of Servings: 8Recipe submitted by SparkPeople user URFLAME.

The nutritional information for Crustless Low carb bacon and chedder Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 201.7

• Total Fat: 15.0 g
• Cholesterol: 144.6 mg
• Sodium: 608.0 mg
• Total Carbs: 2.7 g
• Dietary Fiber: 1.0 g
• Protein: 14.4 g