Brunch

Baked Eggs (and Egg whites) with Herbs is for Breakfast.

Baked Eggs (and Egg whites) with Herbs takes 5 minutes to prepare.

Baked Eggs (and Egg whites) with Herbs takes 15 minutes to cook.

Baked Eggs (and Egg whites) with Herbs makes 1 servings.

The ingredients for Baked Eggs (and Egg whites) with Herbs are:

Egg, fresh, 1 cup (4.86 large eggs) (remove)
Egg white, 2 serving (remove)
Rosemary, 1 tsp (remove)
Thyme, fresh, 1 tsp (remove)
Parmesan Cheese, shredded, .33 tbsp (remove)
Fat free half and half, 0.33 tbsp (remove)
*Pam Cooking Spray, 1 serving (remove)
salt and pepper to taste

Here is how you make Baked Eggs (and Egg whites) with Herbs:

Makes one serving/dish, but can easily be multiplied. For more than one serving, use more ramekins or gratin dishes and place them on a baking sheet in the oven when cooking.--Preheat oven to 325--Spray a small, oven safe ramekin or gratin dish with pam cooking spray. --Crack one egg and two egg whites into the dish--Add salt and pepper (to taste)--Add one teaspoon of fat free half and half--Add one teaspoon each of finely chopped rosemary and thyme--Bake eggs for five minutes--Open oven and sprinkle shredded parmesan over the top of the dish--Bake for another 6-8 minutes, or until cheese is melted/brown.For a slightly runnier yolk, add parmesan at the beginning and cook for ten minutes total. For completely well done eggs, cook the entire 13-14 minutes. Number of Servings: 1Recipe submitted by SparkPeople user MISSJMP.

The nutritional information for Baked Eggs (and Egg whites) with Herbs is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 125.2

• Total Fat: 5.8 g
• Cholesterol: 213.9 mg
• Sodium: 789.8 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 0.2 g
• Protein: 17.1 g

Baked Eggs (and Egg whites) with Herbs is French cuisine.