Brunch

Baked Denver omelet is for Breakfast.

Baked Denver omelet takes 10 minutes to prepare.

Baked Denver omelet takes 25 minutes to cook.

Baked Denver omelet makes 8 servings.

The ingredients for Baked Denver omelet are:

4.0 serving(s) farmland diced ham
74.0 gram(s) bell pepper, red, sweet, raw
2.0 serving 1 Med. Green Bell Pepper
1.0 cup, chopped Onions, raw
8.0 large Egg, fresh, whole, raw
0.05 cup Milk, 2%, with added nonfat milk solids, without added vit A
0.05 cup, shredded Cheddar Cheese
1 tsp. Olive oil.

Here is how you make Baked Denver omelet:

Layer ham in baking dish Diced peppers and onion Add oil to frying pan and cook peppers and onion until tender. Add to ham layer. Add cheese. Spread on top. Combine eggs and milk. Add egg mixture on top of cheese. Bake at 400 degrees for 22 to 25 minutes or until done.Serving Size: Makes 8 servingsNumber of Servings: 8.0Recipe submitted by SparkPeople user KOVERNDN.

The nutritional information for Baked Denver omelet is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 101.9

• Total Fat: 7.6 g
• Cholesterol: 190.6 mg
• Sodium: 167.1 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 1.0 g
• Protein: 8.2 g

The dietary needs meet for Baked Denver omelet is Low Fat