The recipe Spanish "Tortilla" - baked eggs and potatoes

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Spanish "Tortilla" - baked eggs and potatoes recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Spanish "Tortilla" - baked eggs and potatoes!

Spanish "Tortilla" - baked eggs and potatoes

Spanish
Spanish "Tortilla" - baked eggs and potatoes

This is a lovely casserole that is easy to make

What Course Is Spanish "Tortilla" - baked eggs and potatoes?

Spanish "Tortilla" - baked eggs and potatoes is for Dinner.


How Long Does Spanish "Tortilla" - baked eggs and potatoes Recipe Take To Prepare?

Spanish "Tortilla" - baked eggs and potatoes takes 25 minutes to prepare.


How Long Does Spanish "Tortilla" - baked eggs and potatoes Recipe Take To Cook?

Spanish "Tortilla" - baked eggs and potatoes takes 25 minutes to cook.


How Many Servings Does Spanish "Tortilla" - baked eggs and potatoes Recipe Make?

Spanish "Tortilla" - baked eggs and potatoes makes 8 servings.


What Are The Ingredients For Spanish "Tortilla" - baked eggs and potatoes Recipe?

The ingredients for Spanish "Tortilla" - baked eggs and potatoes are:

3 cups diced potatoes
1/2 tsp salt
1 can chick peas, drained and rinsed
1/2 cup roasted chopped red peppers (optional)*
1 cup egg substitute
1/2 tsp dried rosemary leaves, crushed
1/4 tsp nutmeg
1/4 cup grated parmesan cheese


How Do I Make Spanish "Tortilla" - baked eggs and potatoes?

Here is how you make Spanish "Tortilla" - baked eggs and potatoes:

Preheat the oven to 400 and use non-stick spray to grease a 1 quart glass baking dish.Bring a medium pot of water to boil. Add salt and potatoes and cook until tender, about 15 minutes depending upon the size of the pieces of diced potato. Drain and set aside to cool for about 10 minutes.Meanwhile, in a medium or large bowl, whisk together the egg substitute and the rosemary, nutmeg, and half of the grated Parmesan. Add the chickpeas, red peppers,* and slightly cooled potatoes. Mix thoroughly and pour into the prepared pan. Sprinkle with the rest of the Parmesan cheese and bake 20-25 minutes until the eggs are set and the top is starting to become golden brown.Remove from oven and let set for 5-10 minutes. Cut into 8 pieces.*Note: The red peppers are optional -- I added them to give it some color.Number of Servings: 8Recipe submitted by SparkPeople user ALIRA54.


What's The Nutritional Info For Spanish "Tortilla" - baked eggs and potatoes?

The nutritional information for Spanish "Tortilla" - baked eggs and potatoes is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 110.2
  • Total Fat: 1.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 374.6 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 7.7 g

What Dietary Needs Does Spanish "Tortilla" - baked eggs and potatoes Meet?

The dietary needs meet for Spanish "Tortilla" - baked eggs and potatoes is Vegetarian


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