The recipe Coconut Quinoa Banana Bread

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Coconut Quinoa Banana Bread recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Coconut Quinoa Banana Bread!

Coconut Quinoa Banana Bread

Coconut Quinoa Banana Bread Recipe
Coconut Quinoa Banana Bread

A variation of http://www.coffeeandquinoa.com/2013/02/coconut-quinoa-banana-bread-vegan/ recipe

What Course Is Coconut Quinoa Banana Bread?

Coconut Quinoa Banana Bread is for Snack.


How Long Does Coconut Quinoa Banana Bread Recipe Take To Prepare?

Coconut Quinoa Banana Bread takes several minutes to prepare.


How Long Does Coconut Quinoa Banana Bread Recipe Take To Cook?

Coconut Quinoa Banana Bread takes several minutes to cook.


How Many Servings Does Coconut Quinoa Banana Bread Recipe Make?

Coconut Quinoa Banana Bread makes 12 servings.


What Are The Ingredients For Coconut Quinoa Banana Bread Recipe?

The ingredients for Coconut Quinoa Banana Bread are:

1/2 cup uncooked quinoa (about 1 1/2 cups cooked)
3 very ripe bananas
1/4 cup canola oil
1/4 cup maple syrup
1 tsp vanilla extract
1 cup all-purpose flour
1 cup old-fashioned oats
1 tsp baking soda
1/4 tsp kosher salt
1/2 cup toasted coconut
2 Tbsp ground flaxseed
1/4 cup milk


How Do I Make Coconut Quinoa Banana Bread?

Here is how you make Coconut Quinoa Banana Bread:

1.Cook quinoa according to package directions. (I bring it to a boil with 3/4 cup of water, then simmer for 15 minutes and fluff with a fork, but I know some people prefer to use more water, probably depending on the stove.) Set aside.2.Preheat oven to 350 and lightly grease a loaf pan.3.In a large bowl, mash bananas with a fork. Stir in the oil, maple syrup, and vanilla extract.4.In a medium-sized bowl, combine the flour, oats, baking soda, salt, shredded coconut, flaxseed, and cooked quinoa. Dump into the large bowl of wet ingredients and mix until just combined. Stir in the milk.5.Pour batter into prepared pan. Bake until top of loaf is golden brown and sides are pulled away from the pan, 45-50 minutes.Serving Size: Slice loaf into 12 portionsNumber of Servings: 12Recipe submitted by SparkPeople user JWOURMS.


What's The Nutritional Info For Coconut Quinoa Banana Bread?

The nutritional information for Coconut Quinoa Banana Bread is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 222.9
  • Total Fat: 8.8 g
  • Cholesterol: 0.1 mg
  • Sodium: 183.9 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.3 g

What Dietary Needs Does Coconut Quinoa Banana Bread Meet?

The dietary needs meet for Coconut Quinoa Banana Bread is Vegetarian


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