The recipe Low Carb Banana Bread

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Low Carb Banana Bread recipe is a Snack meal that takes 50 minutes to make. If you enjoy for Snack, you will like Low Carb Banana Bread!

Low Carb Banana Bread

Low Carb Banana Bread Recipe
Low Carb Banana Bread

Low carbohydrate dieting has proved to be a highly effective way to shed pounds. However, many low carbohydrate dieters have trouble maintaining their new weight. Low carbohydrate dieting requires a permanent change in eating habits, such as consuming very small portions of bread, little sugar and even carefully monitoring fruits and vegetables. With all these constraints, it is not surprising that delicious fruit-based breads like banana breads have been, until recently, nearly out of the low carbohydrate picture. In this article, we will discuss how to bake low carbohydrate banana bread.

Low Carb Banana Bread

What Course Is Low Carb Banana Bread?

Low Carb Banana Bread is for Snack.


How Long Does Low Carb Banana Bread Recipe Take To Prepare?

Low Carb Banana Bread takes 15 minutes to prepare.


How Long Does Low Carb Banana Bread Recipe Take To Cook?

Low Carb Banana Bread takes 50 minutes to cook.


How Many Servings Does Low Carb Banana Bread Recipe Make?

Low Carb Banana Bread makes 12 servings.


What Are The Ingredients For Low Carb Banana Bread Recipe?

The ingredients for Low Carb Banana Bread are:

Things You'll Need:
12 oz. Soft Cream Cheese
5 Eggs
1/2 cup of GNC 100% Whey protein - Banana Cream
1/3 cup Whole Wheat Flour
16 packets of Sugar Substitute
2 teaspoons of Vanilla Extract
1 teaspoon Baking Soda
1 cup Chopped Almonds
1 cup Wheat Bran
1 Loaf Pan
Non-stick Cooking Spray
Electric Mixer
Large Mixing Bowl
Spoon
Spatula


How Do I Make Low Carb Banana Bread?

Here is how you make Low Carb Banana Bread:

Step 1Preheat the oven to 325 degrees Fahrenheit.Step 2Even if your loaf pan is a dark, non-stick pan, spray it just in case.Spray the loaf pan with non-stick cooking spray. This will prevent your banana bread from sticking to the pan.Step 3Mix two eggs and the cream cheese in a large mixing bowl. The batter should be thick, smooth and fluffy.Step 4Mix in the remaining eggs. Add them one at a time and continue mixing steadily at a medium rate of speed.Step 5Slow the speed of the mixer. Since you will be adding dry ingredients, you need to slow the mixer so that the flour and other powdery ingredients do not fly out of the bowl.Step 6Add the bananas, protein powder, wheat flour, baking powder, sugar substitute and vanilla extract. Continue mixing until the batter is smooth and even in color and consistency.Step 7Mix in the almonds and the wheat bran. These will add texture to your batter. Be sure that all the almonds are completely coated with batter before turning off the mixer and moving on to the next step.Step 8Once you have added all the ingredients, the batter will be light brown and a little lumpy from the almonds.Pour the batter into the loaf pan. Use a spatula to make sure that you get all the batter out of the bowl.Step 9Often the top of the loaf will "crack" when the banana bread is finished.Bake for 45 to 55 minutes. You will know the banana bread is done when it pulls away from the sides of the pan and is firm to the touch in the middle of the loaf. Number of Servings: 12Recipe submitted by SparkPeople user CELTICFAERY81.


What's The Nutritional Info For Low Carb Banana Bread?

The nutritional information for Low Carb Banana Bread is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 147.4
  • Total Fat: 7.7 g
  • Cholesterol: 95.0 mg
  • Sodium: 363.8 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 11.0 g

What Dietary Needs Does Low Carb Banana Bread Meet?

The dietary needs meet for Low Carb Banana Bread is Low Carb


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