Brunch

Banana French Toast is for Breakfast, Snack.

Banana French Toast takes 5 minutes to prepare.

Banana French Toast takes 30 minutes to cook.

Banana French Toast makes 10 servings.

The ingredients for Banana French Toast are:

3/4 c skim milk
1 egg (whole large)
2 egg whites (from large eggs)
1 medium overripe banana
1 1/2 tsp ground cinnamon
1/2 tsp ground nutmeg
10 slices bread

Here is how you make Banana French Toast:

Heat a large non-stick skillet on stove top over medium low to medium heat. Spray lightly with cooking spray..Place all ingredients, except bread, in a blender. Mix until well combined..Pour into a large, shallow bowl or container. Lightly dip individual bread slices into mixture, coating both sides, then place in skillet..Cook each side of French toast until it is deep brown in color, but not black or burnt. (golden brown will be undercooked).Makes approximately 10 pieces of French toast. (Because some breads soak up more liquid than others you may get more or less out of the egg mixture, depending on what kind of bread you use. If you do, divide 296 by the number of pieces of French toast you made up to get the calories. Then, add that number to the amount of calories in a slice of the bread you used)

The nutritional information for Banana French Toast is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 156.3

• Total Fat: 3.1 g
• Cholesterol: 19.0 mg
• Sodium: 186.1 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 3.3 g
• Protein: 6.0 g