The recipe Banana and Walnut Muffins

Made From Scratch Recipes

Banana and Walnut Muffins recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like Banana and Walnut Muffins!

Banana and Walnut Muffins

Banana and Walnut Muffins Recipe
Banana and Walnut Muffins

modified from the Liver cleansing diet book...great for a snack or breakfast on the go..

What Course Is Banana and Walnut Muffins?

Banana and Walnut Muffins is for Breakfast, Snack.


How Long Does Banana and Walnut Muffins Recipe Take To Prepare?

Banana and Walnut Muffins takes 10 minutes to prepare.


How Long Does Banana and Walnut Muffins Recipe Take To Cook?

Banana and Walnut Muffins takes 20 minutes to cook.


How Many Servings Does Banana and Walnut Muffins Recipe Make?

Banana and Walnut Muffins makes 8 servings.


What Are The Ingredients For Banana and Walnut Muffins Recipe?

The ingredients for Banana and Walnut Muffins are:

2 ripe Banana's, mashed
2 tbsp honey
2 tbsp olive oil
1 tbsp LSA
2 teaspoons vanilla essence
1 1/4 cups wholemeal S/R flour
2 tbsp Walnuts


How Do I Make Banana and Walnut Muffins?

Here is how you make Banana and Walnut Muffins:

Mix Bananas, honey, oil and LSA in a large bowl. Fold in remaining ingredients and mix. Spoon into a nonstick muffin pan and bake in a moderate oven for approximately 20-25 minutes.....makes 8Number of Servings: 8Recipe submitted by SparkPeople user SHEZZ72.


What's The Nutritional Info For Banana and Walnut Muffins?

The nutritional information for Banana and Walnut Muffins is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 163.1
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.5 g

What Dietary Needs Does Banana and Walnut Muffins Meet?

The dietary needs meet for Banana and Walnut Muffins is Sugar Free


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