Brunch

Gluten-Free, Low-Sugar, Low-fat, Low-Cal Peanut Butter and Banana Muffins!! is for Snack.

Gluten-Free, Low-Sugar, Low-fat, Low-Cal Peanut Butter and Banana Muffins!! takes 20 minutes to prepare.

Gluten-Free, Low-Sugar, Low-fat, Low-Cal Peanut Butter and Banana Muffins!! takes 18 minutes to cook.

Gluten-Free, Low-Sugar, Low-fat, Low-Cal Peanut Butter and Banana Muffins!! makes 12 servings.

The ingredients for Gluten-Free, Low-Sugar, Low-fat, Low-Cal Peanut Butter and Banana Muffins!! are:

1/4 cup brown sugar(1/2 cup if you like a sweeter muffin)
1 cup GF flour
3/4 tsp xanthan gum
6 tbsp. Trader Joe's Flaxseed PB
1 cup ripe bananas, mashed
1 large egg white
1/2 tsp salt
1 tsp baking powder
1/2 tsp baking soda
non-stick cooking spray

Here is how you make Gluten-Free, Low-Sugar, Low-fat, Low-Cal Peanut Butter and Banana Muffins!!:

1. Preheat oven to 350 degrees. Coat a 12-cup muffin tin with cooking spray.2. In a large mixing bowl, mix the brown sugar with the peanut butter, the mashed banana, and the egg white.3. In a separate bowl, mix the flour, baking powder, baking soda, and salt. Add to the bowl with the peanut butter mixture and stir just to COMBINE.4. Divide the batter evenly among the muffin tins and bake until lightly browned and a toothpick comes out clean when inserted into the center, 15 to 19 minutes. Place on a rack to cool.Makes 12 muffinsNumber of Servings: 12Number of Servings: 12Recipe submitted by SparkPeople user FITFORLIFE22.

The nutritional information for Gluten-Free, Low-Sugar, Low-fat, Low-Cal Peanut Butter and Banana Muffins!! is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 119.3

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 20.3 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 2.4 g
• Protein: 3.9 g

The dietary needs meet for Gluten-Free, Low-Sugar, Low-fat, Low-Cal Peanut Butter and Banana Muffins!! is Gluten Free