Brunch

Low Calorie Southern Banana Puddin' is for Dessert.

Low Calorie Southern Banana Puddin' takes 10 minutes to prepare.

Low Calorie Southern Banana Puddin' takes 5 minutes to cook.

Low Calorie Southern Banana Puddin' makes 6 servings.

The ingredients for Low Calorie Southern Banana Puddin' are:

JELLO SUGAR FREE FAT FREE BANANA CREME PIDDING MIX ( 1 box)

COOL WHIP LITE ( half a tub)

1% MILK ( 2 cups, COLD)

1 LARGE ( XL) BANANA

REDUCED FAT NILLA WAFERS ( 24 cookies)

Here is how you make Low Calorie Southern Banana Puddin':

Prepare the JELLO SUGAR FREE FAT FREE BANANA CREME PUDDING MIX as directed on the back of the box, with 2 cups cold 1% milk. Using a wire whisk or beaters mix for 2 minutes. Then fold in half a container ( 12 servings of 2 tbsp each) of COOL WHIP LITE into the pudding mix. ( you can also use COOL WHIP FREE but the LITE tastes better to me) Add the REDUCED FAT NILLA WAFERS and SLICE BANANA. Chill in fridge for at least 10 minutes ( the longer the better as it will soften up the cookies) and then serve. The beauty about Southern Banana Puddin' is it is better the next day!! *You can also do this recipe the traditional way and Line a glass pan with REDUCED FAT NILLA WAFERS followed by a layer of sliced BANANA and then pour the pudding/ cool whip mixture on top.Number of Servings: 6Recipe submitted by SparkPeople user CHUBBYDOLL.

The nutritional information for Low Calorie Southern Banana Puddin' is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 154.2

• Total Fat: 3.9 g
• Cholesterol: 4.1 mg
• Sodium: 142.7 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 0.5 g
• Protein: 3.5 g

The dietary needs meet for Low Calorie Southern Banana Puddin' is Low Carb