The recipe Vanilla Mung Bean Pudding

Made From Scratch Recipes

Vanilla Mung Bean Pudding recipe is a Asian Dessert meal that takes 30 minutes to make. If you enjoy Asian for Dessert, you will like Vanilla Mung Bean Pudding!

Vanilla Mung Bean Pudding

Vanilla Mung Bean Pudding Recipe
Vanilla Mung Bean Pudding

This is a really simple and high protein dessert. Mung beans can be purchased at your local asian market. They must be soaked in water overnight or they will take too long to cook. The recipe itself is very diabetic friendly, feel free to add more splenda or dried fruits. Figs work nice.

What Course Is Vanilla Mung Bean Pudding?

Vanilla Mung Bean Pudding is for Dessert.


How Long Does Vanilla Mung Bean Pudding Recipe Take To Prepare?

Vanilla Mung Bean Pudding takes 5 minutes to prepare.


How Long Does Vanilla Mung Bean Pudding Recipe Take To Cook?

Vanilla Mung Bean Pudding takes 30 minutes to cook.


How Many Servings Does Vanilla Mung Bean Pudding Recipe Make?

Vanilla Mung Bean Pudding makes 3 servings.


What Are The Ingredients For Vanilla Mung Bean Pudding Recipe?

The ingredients for Vanilla Mung Bean Pudding are:

Mung Beans, 2 cup
Vanilla Extract, 1 tsp
Tea, brewed, 8 fl oz (i like liptons vanilla tea-- it adds flavor or any other flavored tea works well)
Apples, fresh, 1 cup, quartered or chopped (remove)
Maca, 1 serving (Great for energy! Find it at your local health food store) can be omitted.
*Splenda No Calorie Sweetener, 1 tsp
*Smucker's - No Sugar Added - Orange Spread, 1 tbsp


How Do I Make Vanilla Mung Bean Pudding?

Here is how you make Vanilla Mung Bean Pudding:

1. Put all ingrendients in a pot (except apple) 2. Bring to a boil3. Add the apple diced in cubes3. Cook until the beans have turned into a puree. 4. Portion into serving cups -- makes 3 generous one cup servings or 6 1/2 cup servings Serve with Maple Syrup or Honey Drizzled on topNumber of Servings: 3Recipe submitted by SparkPeople user OFELIA.GABRIELA.


What's The Nutritional Info For Vanilla Mung Bean Pudding?

The nutritional information for Vanilla Mung Bean Pudding is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 186.5
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 11.4 g
  • Protein: 9.6 g

What Type Of Cuisine Is Vanilla Mung Bean Pudding?

Vanilla Mung Bean Pudding is Asian cuisine.


What Dietary Needs Does Vanilla Mung Bean Pudding Meet?

The dietary needs meet for Vanilla Mung Bean Pudding is Vegetarian


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