The recipe Bountiful Beans

Made From Scratch Recipes

Bountiful Beans recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Bountiful Beans!

Bountiful Beans

Bountiful Beans Recipe
Bountiful Beans

A great and protein rich supper. I use dried pinto beans and soak them, the recipe actually calls for a 14 oz can, but I use a cup of dried beans. It also calls for a 1/2 jalepeno, but I dont miss it, I guess if you want, you can add it in. Recipe is from La Dolce Vegan by Sarah Kramer. I love this book. This is great over rice--not added in.

What Course Is Bountiful Beans?

Bountiful Beans is for Dinner.


How Long Does Bountiful Beans Recipe Take To Prepare?

Bountiful Beans takes 15 minutes to prepare.


How Long Does Bountiful Beans Recipe Take To Cook?

Bountiful Beans takes 25 minutes to cook.


How Many Servings Does Bountiful Beans Recipe Make?

Bountiful Beans makes 2 servings.


What Are The Ingredients For Bountiful Beans Recipe?

The ingredients for Bountiful Beans are:

1 samll onion, chopped
1 celery stalk, chopped
1 small green pepper, chopped
1 TBSP olive oil
1 garlic clove
1/2 tsp chili powder
1/2 tsp cumin, ground
1/4 tsp salt
1/4 tsp black pepper
1 large tomato, chopped
1 14 oz can of pinto beans, drained and rinsed
or 1 cup dry before soak
1/2 cup vegetable stock
1/4 cup cilantro, fresh and minced


How Do I Make Bountiful Beans?

Here is how you make Bountiful Beans:

In a large saucepan on medium high heat, saute the onions, celery, green peppers, and jalapenos ( if used) in oil until onions are transluscent. Add garlic, chili powder, cumin, salt, and pepper; saute for additional 1-2 minutes. Add tomatos, beans, and stock. Bring to a boil, then reduce heat and simmer for 10-15 minutes. Serve over rice or pasta of your choice. Makes 2 large or 4 small servings. Number of Servings: 2Recipe submitted by SparkPeople user FRENDLY.


What's The Nutritional Info For Bountiful Beans?

The nutritional information for Bountiful Beans is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 232.6
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 764.3 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 10.1 g
  • Protein: 9.0 g

What Dietary Needs Does Bountiful Beans Meet?

The dietary needs meet for Bountiful Beans is Vegan


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