The recipe Naija beans

Made From Scratch Recipes

Naija beans recipe is a Lunch meal that takes 120 minutes to make. If you enjoy for Lunch, you will like Naija beans!

Naija beans

Naija beans Recipe
Naija beans

Beans porridge

What Course Is Naija beans?

Naija beans is for Lunch.


How Long Does Naija beans Recipe Take To Prepare?

Naija beans takes 30 minutes to prepare.


How Long Does Naija beans Recipe Take To Cook?

Naija beans takes 120 minutes to cook.


How Many Servings Does Naija beans Recipe Make?

Naija beans makes 4 servings.


What Are The Ingredients For Naija beans Recipe?

The ingredients for Naija beans are:

0.5 cup Palm Oil
3.0 cup Beans, black
200.0 Grams Yellow Sweet Corn, Frozen
100.0 Grams Onions, raw
100.0 Grams Red Ripe Tomatoes
1.0 tbsp Pepper, black
1.5 sweetpotato, 5" long Sweet potato
200.0 Grams Plantains


How Do I Make Naija beans?

Here is how you make Naija beans:

Boil beans till soft then add potato and plantain. Add onions, tomato and pepper. Add salt and seasoning to taste. Add palm oil. And bring to a boilServing Size: 4Number of Servings: 4.0Recipe submitted by SparkPeople user LEKPAME.


What's The Nutritional Info For Naija beans?

The nutritional information for Naija beans is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 586.0
  • Total Fat: 28.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.3 mg
  • Total Carbs: 74.1 g
  • Dietary Fiber: 16.4 g
  • Protein: 14.9 g

What Dietary Needs Does Naija beans Meet?

The dietary needs meet for Naija beans is Vegetarian


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