Brunch

braised artichokes is for Dinner.

braised artichokes takes 10 minutes to prepare.

braised artichokes takes 50 minutes to cook.

braised artichokes makes 4 servings.

The ingredients for braised artichokes are:

12 baby artichokes
2 TB butter
1 bulb of fresh fennel
1 med leek (white part only)
1 tsp salt
1/4 tsp pepper
1 lemon
1 Tsp rosemary
1 pint of vegetable or chicken stock
2 cloves of garlic

Here is how you make braised artichokes:

take approx 12 baby artichokes, peel only a few outer tough leaves off, trim stem but leave some one, cut in half length wise, take a spoon and gut the inner most thin leaves with fur on heart (leave a bunch of leaves or you will have nothing). soak those in a bowl of cold water and half a lemon squeezed with rind. rinse and cut up fennel and leek, add to ONLY non metal pot perfferably a enamaled cast iron with 2 tb butter on med heat cook til lightly brown approx 10 min. Add prepared artichokes and cover with vegetable stock add garlic and rosemary and bring to boil on HIGh. once boiled lower temp to low med simmer and cook covered for 40-50 min. spoon over pasta rice, potatoes or plain.Serving Size: makes for approx 4 +- peopleNumber of Servings: 4Recipe submitted by SparkPeople user LLISH6.

The nutritional information for braised artichokes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 147.2

• Total Fat: 6.2 g
• Cholesterol: 15.5 mg
• Sodium: 2,576.2 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 8.8 g
• Protein: 4.7 g

braised artichokes is Italian cuisine.

The dietary needs meet for braised artichokes is Gluten Free