Brunch

Flax bread with seeds is for Snack.

Flax bread with seeds takes 5 minutes to prepare.

Flax bread with seeds takes 240 minutes to cook.

Flax bread with seeds makes 1 servings.

The ingredients for Flax bread with seeds are:

1 cup of flax seed meal
1/3 cup of whole flax seed
1/2 teaspoon of sea salt
1/8 teaspoon of garlic powder
2 tablespoon of chopped shallot
2/3 cup sunflower seeds
1/4 cup of sesame seeds
1 1/3 cups of water

Here is how you make Flax bread with seeds:

Mix ground and whole flax seeds, salt,shallot and water.Add sunflower and sesame seeds and mix well.Use the back of a spoon and batter evenly on one dehydrator tray or baking sheet if using the oven, use parchment paper and spray with oil as it will stick.Dry at 104 degreeF for 4 hours.Flip over and cut into 12 pieces with a pizza cutter and dry for another hour.It will be very crisp and nice with cheese or dips.Serving Size: makes 12 piecesNumber of Servings: 1Recipe submitted by SparkPeople user TJNANA1.

The nutritional information for Flax bread with seeds is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,578.7

• Total Fat: 124.2 g
• Cholesterol: 0.0 mg
• Sodium: 25.4 mg
• Total Carbs: 88.3 g
• Dietary Fiber: 64.7 g
• Protein: 62.6 g

The dietary needs meet for Flax bread with seeds is Low Carb