Brunch

Whole Grain Artisan Bread (makes 4 loaves, 8 servings/loaf) takes 10 minutes to prepare.

Whole Grain Artisan Bread (makes 4 loaves, 8 servings/loaf) takes 35 minutes to cook.

Whole Grain Artisan Bread (makes 4 loaves, 8 servings/loaf) makes 32 servings.

The ingredients for Whole Grain Artisan Bread (makes 4 loaves, 8 servings/loaf) are:

5 1/2 cups whole wheat flour

2 cups unbleached all-purpose flour (I use 1 cup of oat flour and 1 cup of all-purpose)

(I also add 4 tbsp of flax seed meal, included in calorie count)

1 1/2 tablespoons granulated yeast

1 tablespoon Kosher salt (you can use less, if you are trying to cut back on salt; if you don't have course-grained salt, make sure to use less, or your bread will be salty!)

1/4 cup (4 tablespoons) vital wheat gluten

4 cups lukewarm water (about 100 degrees F)

1 to 2 tablespoons of whole seed mixture for sprinkling on top crust: sesame, flaxseed, caraway, raw sunflower, poppy, and or anise - I use 1 Tbsp of poppy, sesame, and flax

Here is how you make Whole Grain Artisan Bread (makes 4 loaves, 8 servings/loaf):

There's a whole process involved in the * Bread in Five Minutes A Day philosophy. You need a very large tupperware, for one thing. The full set of directions are here: http://www.artisanbreadinfive.com/2009/10/26/our-new-book-healthy-bread-in-five-minutes-a-day-is-released-tomorrow-get-yourself-some-vital-wheat-gluten-and-make-our-whole-grain-master-recipe

The nutritional information for Whole Grain Artisan Bread (makes 4 loaves, 8 servings/loaf) is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 102.5

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 15.3 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 3.2 g
• Protein: 4.5 g

The dietary needs meet for Whole Grain Artisan Bread (makes 4 loaves, 8 servings/loaf) is Vegetarian