The recipe Low Fat Pumpkin Bread

Made From Scratch Recipes

Low Fat Pumpkin Bread recipe is a Dessert meal that takes 60 minutes to make. If you enjoy for Dessert, you will like Low Fat Pumpkin Bread!

Low Fat Pumpkin Bread

Low Fat Pumpkin Bread Recipe
Low Fat Pumpkin Bread

The only fat from this recipe comes from the walnuts - a good heart healthy fat that also has some protein and fiber.

What Course Is Low Fat Pumpkin Bread?

Low Fat Pumpkin Bread is for Dessert.


How Long Does Low Fat Pumpkin Bread Recipe Take To Prepare?

Low Fat Pumpkin Bread takes several minutes to prepare.


How Long Does Low Fat Pumpkin Bread Recipe Take To Cook?

Low Fat Pumpkin Bread takes 60 minutes to cook.


How Many Servings Does Low Fat Pumpkin Bread Recipe Make?

Low Fat Pumpkin Bread makes 20 servings.


What Are The Ingredients For Low Fat Pumpkin Bread Recipe?

The ingredients for Low Fat Pumpkin Bread are:

Pumpkin, canned, without salt, 2 cup
Applesauce, unsweetened, 1 cup
Egg substitute, liquid (Egg Beaters), .5 cup
Cinnamon, ground, 1 tsp
Baking Powder, 1 tsp
Salt, .5 tsp
Nutmeg, ground, .5 tsp
*Wheat flour, white, bread, enriched, 1.67 cup
*Flour - Unbleached White Whole Wheat, 1.67 cup
Granulated Sugar, 1 cup
*Sucralose (like Splenda), 48 tsp
Baking Soda, 1.5 tsp
*1 c nonfat dry milk powder, .5 serving
Walnuts, 1 cup, chopped (optional - nutrition analysis includes them)


How Do I Make Low Fat Pumpkin Bread?

Here is how you make Low Fat Pumpkin Bread:

1. In a mixing bowl, combine the sugar, pumpkin, applesauce and egg substitute. Mix well.2. Combine the flour, cinnamon, baking soda, baking poweder, salt and nutmeg. Gradually add to pumpkin mixture and mix well.3. Stir in nuts.4. Pour into two 8"X4"X2" loaf pans coated with nonstick cooking spray.5. Bake at 350 degrees F for 50-60 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pans to wire racks.(optional ingredients: chocolate chips or raisins are great in this quick bread, but it will change the nutritional analysis.)Serving Size: Makes about 20 servings - 10 slices per loaf.Number of Servings: 20Recipe submitted by SparkPeople user KKNIPE.


What's The Nutritional Info For Low Fat Pumpkin Bread?

The nutritional information for Low Fat Pumpkin Bread is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 170.7
  • Total Fat: 4.5 g
  • Cholesterol: 0.1 mg
  • Sodium: 190.3 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.5 g

What Dietary Needs Does Low Fat Pumpkin Bread Meet?

The dietary needs meet for Low Fat Pumpkin Bread is Low Fat


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