The recipe Earth Mother Breakfast Buns

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Earth Mother Breakfast Buns recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Earth Mother Breakfast Buns!

Earth Mother Breakfast Buns

Earth Mother Breakfast Buns Recipe
Earth Mother Breakfast Buns

A classic sweet roll gets a new twist. Taking a cue from red velvet cake, this recipe uses beets to take the cinnamon roll to a new level. Ginger enhances the sweetness while orange balances the earthy taste of the beet. Great served hot from the oven with a cup of coffee or cold as an afternoon snack.

What Course Is Earth Mother Breakfast Buns?

Earth Mother Breakfast Buns is for Breakfast.


How Long Does Earth Mother Breakfast Buns Recipe Take To Prepare?

Earth Mother Breakfast Buns takes 125 minutes to prepare.


How Long Does Earth Mother Breakfast Buns Recipe Take To Cook?

Earth Mother Breakfast Buns takes 20 minutes to cook.


How Many Servings Does Earth Mother Breakfast Buns Recipe Make?

Earth Mother Breakfast Buns makes 20 servings.


What Are The Ingredients For Earth Mother Breakfast Buns Recipe?

The ingredients for Earth Mother Breakfast Buns are:

2 envelopes active dry yeast
¼ c. warm water
1 tsp. sugar
3 c. all-purpose flour
2 ½ c. whole-wheat flour
1 c. cooked, mashed beets
1 egg, lightly beaten
1 c. buttermilk
½ c. sugar
2 tbsp. olive oil
1 tbsp. grated orange zest
1 ½ tsp. salt
1 tsp. baking soda
¾ c. melted butter
2 c. firmly packed brown sugar
2 tbsp. ground cinnamon
1 tsp. ground ginger
½ c. chopped, dried apricots
½ c. chopped, dried apples


How Do I Make Earth Mother Breakfast Buns?

Here is how you make Earth Mother Breakfast Buns:

Using the mixer bowl for a stand mixer, combine yeast, water, and sugar. Let stand 10 minutes.Add ½ cup flour to bowl, and mix 2 minutes.Add mashed beets, egg, buttermilk, sugar, oil, zest, salt, and soda. Blend in.Add most of the flour. Mix until well incorporated, add in remaining flour.Knead 5-7 minutes.Put dough in a greased bowl and turn to coat.Cover and let rise until double.To make filling, stir together butter, sugar, cinnamon and ginger until blended.Soak dried fruit in hot water 10 minutes. Drain well and pat dry.After rising, punch the dough down.Roll out the dough into a rectangle, ½” thick.Spread the filling on the dough leaving 1 inch around the edges.Sprinkle fruit over dough sheet.Roll up the dough long-wise.Slice the log (dental floss is great for this) and place the rolls in a 9x13” baking pan. Cover with plastic wrap and let proof 25 min.Bake at 400 degrees for 18-22 min. until light golden brownNumber of Servings: 20Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Earth Mother Breakfast Buns?

The nutritional information for Earth Mother Breakfast Buns is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 323.2
  • Total Fat: 9.1 g
  • Cholesterol: 29.4 mg
  • Sodium: 119.3 mg
  • Total Carbs: 57.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.2 g

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