Brunch

Southwest Breakfast Burrito is for Breakfast.

Southwest Breakfast Burrito takes 5 minutes to prepare.

Southwest Breakfast Burrito takes 10 minutes to cook.

Southwest Breakfast Burrito makes 5 servings.

The ingredients for Southwest Breakfast Burrito are:

4 eggs
1 package Applegate farms Chicken & Apple Breakfast Sausage
4 Tbsp Salsa
1 cup corn
1/2 cup chopped onion
3 oz Soy Cheese

Here is how you make Southwest Breakfast Burrito:

Thaw sausage and cut into bite size or smaller pieces. Place in non-stick skillet and begin to heat. When hot, add onion, corn and salsa. Again, when hot, add eggs and allow to continue cooking. When eggs begin to thicken, add soy cheese and continue to cook. When eggs are complete, place on tortilla of choice.Number of Servings: 5Recipe submitted by SparkPeople user SILKSIREN.

The nutritional information for Southwest Breakfast Burrito is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 223.6

• Total Fat: 10.9 g
• Cholesterol: 209.0 mg
• Sodium: 486.5 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 1.8 g
• Protein: 18.9 g

The dietary needs meet for Southwest Breakfast Burrito is Lactose Free