The recipe Big Breakfast Stratta

Made From Scratch Recipes

Big Breakfast Stratta recipe is a Breakfast meal that takes 45 minutes to make. If you enjoy for Breakfast, you will like Big Breakfast Stratta!

Big Breakfast Stratta

Big Breakfast Stratta Recipe
Big Breakfast Stratta

This is a big breakfast Stratta. Perfect for a post workout meal. Very versatile recipe. Very easily changed to make it lower in calories and fat. Add whatever veggies you like, change the meat or don't add any meat. I Love it and it freezes well. Play with it and make it your own. Can't wait to hear your ideas. Nice squares, very pleasing to the eye. Portions are very easily adjusted. Just cut to smaller size.

What Course Is Big Breakfast Stratta?

Big Breakfast Stratta is for Breakfast.


How Long Does Big Breakfast Stratta Recipe Take To Prepare?

Big Breakfast Stratta takes 20 minutes to prepare.


How Long Does Big Breakfast Stratta Recipe Take To Cook?

Big Breakfast Stratta takes 45 minutes to cook.


How Many Servings Does Big Breakfast Stratta Recipe Make?

Big Breakfast Stratta makes 6 servings.


What Are The Ingredients For Big Breakfast Stratta Recipe?

The ingredients for Big Breakfast Stratta are:

5 peices 100% whole wheat bread
8 eggs
2 cups milk
1 cup shredded cheese
1 cup fresh spinach
400g cooked chicken cut into bite size pieces
1 cup broccoli
1 cup red peppers
1 cup cherry tomatos halved
1/2 cup onion chopped fine


How Do I Make Big Breakfast Stratta?

Here is how you make Big Breakfast Stratta:

Cook chicken in pan with low fat cooking spray or oil. Leftovers work great. Toast the bread or leave out to get stale overnight. Cube into bite sized peices. Spray bottom on 9X13 inch pan with no fat cooking spray. Line pan with bread pieces. Add layer of fresh spinach. Then add layer of chicken (or other meat you choose like ham). In separate bowl wisk eggs, milk and seasoning. Pour over top of bread mixture. Top with cheese and vegges similar to a pizza. Cook in 350 degree oven for 35-45 minute until egg is set and cheese is golden brown. Let stand for a couple minutes before cutting into squares.The calculations are for 6 big servings but easily cut into 8 or 12 for a smaller portion.Number of Servings: 6Recipe submitted by SparkPeople user CHRISFLY.


What's The Nutritional Info For Big Breakfast Stratta?

The nutritional information for Big Breakfast Stratta is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 370.4
  • Total Fat: 12.8 g
  • Cholesterol: 298.2 mg
  • Sodium: 758.5 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 37.2 g

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