The recipe breakfast egg muffin

Made From Scratch Recipes

breakfast egg muffin recipe is a Breakfast meal that takes 35 minutes to make. If you enjoy for Breakfast, you will like breakfast egg muffin!

breakfast egg muffin

breakfast egg muffin Recipe
breakfast egg muffin

ham and egg and cheese

What Course Is breakfast egg muffin?

breakfast egg muffin is for Breakfast.


How Long Does breakfast egg muffin Recipe Take To Prepare?

breakfast egg muffin takes 10 minutes to prepare.


How Long Does breakfast egg muffin Recipe Take To Cook?

breakfast egg muffin takes 35 minutes to cook.


How Many Servings Does breakfast egg muffin Recipe Make?

breakfast egg muffin makes 6 servings.


What Are The Ingredients For breakfast egg muffin Recipe?

The ingredients for breakfast egg muffin are:

6 eggs
1 oz swiss cheese slice
2 tbsp light cream cheese (try smoked salmon)
1 slice low fat deli ham


How Do I Make breakfast egg muffin?

Here is how you make breakfast egg muffin:

beat 6 eggs , 1/6 slice lean deli ham at bottom of (cooking sprayed) 6 cup muffin tin. add 1/6 egg mixture(add onions-jalapenos -herbs). top with one third tbsp cream cheese and1/6 oz swiss or other hard cheese. bake for 35-45 minutes at 380 until toothpick inserted comes up clean. let sit for 10 minutes. Serving Size: 1 muffinNumber of Servings: 6Recipe submitted by SparkPeople user YOGAGAZELLE.


What's The Nutritional Info For breakfast egg muffin?

The nutritional information for breakfast egg muffin is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 103.9
  • Total Fat: 7.6 g
  • Cholesterol: 194.8 mg
  • Sodium: 139.9 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.4 g

What Dietary Needs Does breakfast egg muffin Meet?

The dietary needs meet for breakfast egg muffin is Low Carb


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