Brunch

Mini breakfast quiche is for Breakfast.

Mini breakfast quiche takes 5 minutes to prepare.

Mini breakfast quiche takes 15 minutes to cook.

Mini breakfast quiche makes 12 servings.

The ingredients for Mini breakfast quiche are:

2.0 large Egg, fresh, whole, raw
0.5 cup, chopped Onions, raw
2.0 cup Spinach, fresh
3.0 serving Aldi's Fit & Active Turkey Bacon (1 slice)
0.5 serving 1 Med. Green Bell Pepper
12.0 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
1.0 oz Mozzarella Cheese, part skim milk

Here is how you make Mini breakfast quiche:

Dice onion and pepper and chop spinach. Place in lined cupcake pan. Wisk together eggs until air bubbles appear . Pour over onion mixture and top with bacon pieces. Bake at 350 until firm and toothpick comes away clean. Add cheese and let melt. Serving Size: 12Number of Servings: 12.0Recipe submitted by SparkPeople user TXRN17.

The nutritional information for Mini breakfast quiche is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 37.5

• Total Fat: 1.6 g
• Cholesterol: 34.9 mg
• Sodium: 85.7 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.3 g
• Protein: 4.1 g

The dietary needs meet for Mini breakfast quiche is Low Carb