The recipe Cheesy Roasted Broccoli Patties

Made From Scratch Recipes

Cheesy Roasted Broccoli Patties recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Cheesy Roasted Broccoli Patties!

Cheesy Roasted Broccoli Patties

Cheesy Roasted Broccoli Patties Recipe
Cheesy Roasted Broccoli Patties

Serving = 1 patty

What Course Is Cheesy Roasted Broccoli Patties?

Cheesy Roasted Broccoli Patties is for Side Dish.


How Long Does Cheesy Roasted Broccoli Patties Recipe Take To Prepare?

Cheesy Roasted Broccoli Patties takes 30 minutes to prepare.


How Long Does Cheesy Roasted Broccoli Patties Recipe Take To Cook?

Cheesy Roasted Broccoli Patties takes 30 minutes to cook.


How Many Servings Does Cheesy Roasted Broccoli Patties Recipe Make?

Cheesy Roasted Broccoli Patties makes 4 servings.


What Are The Ingredients For Cheesy Roasted Broccoli Patties Recipe?

The ingredients for Cheesy Roasted Broccoli Patties are:

2 teaspoons vegetable oil
2 cloves garlic, minced
1/2 cup onion, chopped
salt and pepper

2 cups frozen broccoli, defrosted
3/4 cup Panko breadcrumbs
1/2 cup 2% sharp cheddar cheese, shredded
1/2 cup Light Parmesan cheese
2 eggs, beaten


How Do I Make Cheesy Roasted Broccoli Patties?

Here is how you make Cheesy Roasted Broccoli Patties:

Preheat oven to 400 degrees. Lightly grease a baking sheet lined with aluminum foil.Heat the oil in a small pan over medium heat. Add the garlic and onions, season with salt/pepper to taste. Saut? until onions and garlic are tender. Set aside to cool.Add the broccoli to a kitchen towel. Wrap the towel around the broccoli and squeeze out the extra moisture. Pour the drained broccoli into a large bowl.To the same bowl add the Panko, the cooled onion/garlic mixture, the cheeses, eggs and salt/pepper to taste.Mix together and form into 4 patties. Place on the prepared baking sheet.Bake in the preheated oven (middle section) for 15 minutes. Flip and bake for another 15 minutes or until browned and crispy.Serving Size: Makes 4 pattiesNumber of Servings: 4Recipe submitted by SparkPeople user DSTATZ.


What's The Nutritional Info For Cheesy Roasted Broccoli Patties?

The nutritional information for Cheesy Roasted Broccoli Patties is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 203.0
  • Total Fat: 10.4 g
  • Cholesterol: 98.0 mg
  • Sodium: 304.1 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 13.4 g

What Dietary Needs Does Cheesy Roasted Broccoli Patties Meet?

The dietary needs meet for Cheesy Roasted Broccoli Patties is Vegetarian


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