Brunch

Peanut Butter Protein Granola (#2) is for Snack.

Peanut Butter Protein Granola (#2) takes 5 minutes to prepare.

Peanut Butter Protein Granola (#2) takes 15 minutes to cook.

Peanut Butter Protein Granola (#2) makes 12 servings.

The ingredients for Peanut Butter Protein Granola (#2) are:

3 1/2 C puffed kamut
1/2 C rolled oats
1/2 C vanilla whey protein
2 T peanut flour or PB2
2 T flax
1 T vanilla extract
3 T sugar free maple syrup
1/4 C unsweetened applesauce

Here is how you make Peanut Butter Protein Granola (#2):

Preheat oven to 300 degrees.In a small bowl, combine flax with 3 T water and let sit.Meanwhile, in a large bowl, combine first 4 ingredients. To flax, add vanilla, syrup and applesauce and mix well. Stir flax mixture into puff mixture and stir to coat. Spread in clumps on a lined baking sheet (with silpat or parchment) and bake about 15 minutes, stirring every 5 minutes. Cool completely and store in air-tight container.Serving Size: makes 12, 16g servingsNumber of Servings: 12Recipe submitted by SparkPeople user SUNFLOWER1998.

The nutritional information for Peanut Butter Protein Granola (#2) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 53.0

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 28.1 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 1.4 g
• Protein: 4.7 g

The dietary needs meet for Peanut Butter Protein Granola (#2) is Sugar Free