Brunch

Healthy "Depression" Apple Cake is for Dessert.

Healthy "Depression" Apple Cake takes 20 minutes to prepare.

Healthy "Depression" Apple Cake takes 50 minutes to cook.

Healthy "Depression" Apple Cake makes 16 servings.

The ingredients for Healthy "Depression" Apple Cake are:

2 and 1/4 Cups of nonfat dry milk powder
2 and 2/3 cups of raw oats
2 tsp baking powder
2 tsp baking soda
1 tsp cinnamon
1 tsp ground cloves
1/2 tsp allspice
2 and 1/2 C of unsweetened applesauce
2 apples, peeled and chopped
1/2 cup raisins
1/2 cup chopped walnuts

Here is how you make Healthy "Depression" Apple Cake:

Preheat oven to 350* Peel and chop apples, and set aside. Mix all dry ingredients in a large bowl. Add the applesauce, and mix well. Add the remaining ingredients and combine thoroughly. Pour in a bundt pan sprayed with non-stick cooking spray, and bake for 50 minutes. Remove cake and let cool for 10 minutes, then refrigerate to set. The cake will not rise a lot, even with the baking powder and soda, as it is flourless. Makes 16 servings. Number of Servings: 16Recipe submitted by SparkPeople user WHATAGRL42.

The nutritional information for Healthy "Depression" Apple Cake is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 149.4

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 273.8 mg
• Total Carbs: 33.5 g
• Dietary Fiber: 4.2 g
• Protein: 5.9 g

The dietary needs meet for Healthy "Depression" Apple Cake is Vegetarian