Brunch

Applesauce Whole Grain Coffee Cake is for Dessert.

Applesauce Whole Grain Coffee Cake takes 15 minutes to prepare.

Applesauce Whole Grain Coffee Cake takes 28 minutes to cook.

Applesauce Whole Grain Coffee Cake makes 9 servings.

The ingredients for Applesauce Whole Grain Coffee Cake are:

Topping:
3 T. chopped pecans (or walnuts)
1 T. sugar
? tsp. cinnamon

1 C. all-purpose flour
2 tsp. baking powder
? tsp. baking soda
? tsp. salt
? tsp. cinnamon
1-1/2 C. Ezekiel 4:9 cereal, almond or other flavor
? C. sugar
? C. unsweetened applesauce
? C. vegetable oil
? C. skim milk or fat-free milk
1 egg, slightly beaten
? tsp. vanilla extract

Here is how you make Applesauce Whole Grain Coffee Cake:

1. Stir together nuts, 1 T. sugar and ? tsp. cinnamon for topping & set aside.2. Mix flour, baking powder, soda, salt and ? tsp. cinnamon; set aside.3. In large bowl, mix cereal, sugar, applesauce, oil, milk, egg and vanilla. Add the flour mixture and stir until thoroughly combined. Spread batter in lightly greased 8x8x2-inch baking pan. Sprinkle with reserved topping.4. Bake in 375 degree F. oven about 28 minutes or until wooden pick inserted near center comes out clean. Cut into 9 squares. Best served warm.Number of Servings: 9Recipe submitted by SparkPeople user BEVERLEAF.

The nutritional information for Applesauce Whole Grain Coffee Cake is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 235.6

• Total Fat: 3.4 g
• Cholesterol: 23.7 mg
• Sodium: 182.7 mg
• Total Carbs: 34.1 g
• Dietary Fiber: 8.5 g
• Protein: 5.3 g

The dietary needs meet for Applesauce Whole Grain Coffee Cake is Low Fat