Brunch

Sausage Mushroom Breakfast Casserole is for Breakfast.

Sausage Mushroom Breakfast Casserole takes 10 minutes to prepare.

Sausage Mushroom Breakfast Casserole takes 40 minutes to cook.

Sausage Mushroom Breakfast Casserole makes 6 servings.

The ingredients for Sausage Mushroom Breakfast Casserole are:

2 small sweet potatoes
1/2 lb pork sausage
8 oz mushrooms
1 roasted red bell pepper
1/2 yellow onion diced
1 1/2 cups (total of 6 eggs) Egg Beaters
3/4 Cup Fat Free Milk
1 1/2 teas. Salt
3/4 teas. Pepper
1/4 Cup pickled Jalep (Optional)

Here is how you make Sausage Mushroom Breakfast Casserole:

Preheat oven to 375 degrees. Spray a 9x13 casserole dish with Pam. Peel pots and shredd in food processor or box grater. Place in large bowl and cver with ice water; set aside.Brown sausage. Remove. Drain FatBrown Mushroom and onion. Combine with cooked sausage and then add chopped roasted red bell pepper and Jalepenos. Set aside.Drain the sweet pots and pat dry with paper towel. Toss with salt and pepper. Spread on the bottom of casserole dish. Sprinkle the sausage/mushroom mixture over pots evenly.In a large bowl, whisk together egg beaters and milk. pour over the sausage and pots. Cover with foil and bakd for 20-30 minutres, until the eggs are set and a knife inserted in the center comes out clean. Remove the foil and return to the over for another 5-10 minutes, if necessary to brown the top. Allow to rest 5-10 mins and serve!Serving Size: Makes 6 gernerous PortionsNumber of Servings: 6Recipe submitted by SparkPeople user KGIEBLER.

The nutritional information for Sausage Mushroom Breakfast Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 200.7

• Total Fat: 10.3 g
• Cholesterol: 21.3 mg
• Sodium: 647.1 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 1.7 g
• Protein: 15.9 g

The dietary needs meet for Sausage Mushroom Breakfast Casserole is Low Carb