The recipe Apple and Cottage Cheese Bake

Made From Scratch Recipes

Apple and Cottage Cheese Bake recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Apple and Cottage Cheese Bake!

Apple and Cottage Cheese Bake

Apple and Cottage Cheese Bake Recipe
Apple and Cottage Cheese Bake

Sugar, Wheat & Flour Free

What Course Is Apple and Cottage Cheese Bake?

Apple and Cottage Cheese Bake is for Breakfast.


How Long Does Apple and Cottage Cheese Bake Recipe Take To Prepare?

Apple and Cottage Cheese Bake takes 5 minutes to prepare.


How Long Does Apple and Cottage Cheese Bake Recipe Take To Cook?

Apple and Cottage Cheese Bake takes 30 minutes to cook.


How Many Servings Does Apple and Cottage Cheese Bake Recipe Make?

Apple and Cottage Cheese Bake makes 1 servings.


What Are The Ingredients For Apple and Cottage Cheese Bake Recipe?

The ingredients for Apple and Cottage Cheese Bake are:

6 oz. chopped apples
1/2 cup 2% cottage cheese
2 eggs, beaten
1 cup cooked steel cut oats
1/4 tsp. cinnamon
1/4 tsp. nutmeg
Sweetener (optional)


How Do I Make Apple and Cottage Cheese Bake?

Here is how you make Apple and Cottage Cheese Bake:

Preheat oven to 350 degrees.Mixed beaten eggs with cottage cheese, apples and oats. Put mixture in a small pie plate sprayed with cooking spray. Sprinkle cinnamon & nutmeg on top. Place in oven and bake for 30 minutes or until done.Kay Sheppard Food Plan exchanges:1 protein, 1 dairy, 1 grain, 1 fruit, 1/2 tsp. seasoning, 1 sweetener.Number of Servings: 1Recipe submitted by SparkPeople user FULLSAIL.


What's The Nutritional Info For Apple and Cottage Cheese Bake?

The nutritional information for Apple and Cottage Cheese Bake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 478.9
  • Total Fat: 17.6 g
  • Cholesterol: 444.4 mg
  • Sodium: 731.8 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 24.6 g

What Dietary Needs Does Apple and Cottage Cheese Bake Meet?

The dietary needs meet for Apple and Cottage Cheese Bake is Sugar Free


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