Brunch

Hame and Cheese Bites is for Breakfast.

Hame and Cheese Bites takes 10 minutes to prepare.

Hame and Cheese Bites takes 30 minutes to cook.

Hame and Cheese Bites makes 8 servings.

The ingredients for Hame and Cheese Bites are:

1 medium sized onion
5 large eggs
1 cup cheese, your choice
1/2 cup diced ham (off bone or deli meat)

Preheat oven to 350

Dice a medium sized onion
Dice ham
Place in skillet with 1 tsp oil and brown

In a medium size bowl add 5 eggs, cheese, onion and ham mixture and stir for a minute makin sure to break up the eggs.

Pour evenly into a nonstick (or slightly greased) mini muffin pan.
Bake for 28-30 minutes

Makes 24 mini muffins.

Store in refrigerator for up to 5 days

Here is how you make Hame and Cheese Bites:

Number of Servings: 8Recipe submitted by SparkPeople user MANDYBURNS1.

The nutritional information for Hame and Cheese Bites is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 136.0

• Total Fat: 9.5 g
• Cholesterol: 154.9 mg
• Sodium: 253.6 mg
• Total Carbs: 2.6 g
• Dietary Fiber: 0.4 g
• Protein: 9.7 g

The dietary needs meet for Hame and Cheese Bites is Low Carb