Brunch

Cheese Cauliflower Flat Bread is for Side Dish.

Cheese Cauliflower Flat Bread takes 15 minutes to prepare.

Cheese Cauliflower Flat Bread takes 20 minutes to cook.

Cheese Cauliflower Flat Bread makes 6 servings.

The ingredients for Cheese Cauliflower Flat Bread are:

1 head, medium (5-6" dia) Cauliflower, raw
0.50 cup Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C)
1 large Egg, fresh, whole, raw
0.50 tsp MORTON Sea Salt, Fine Salt
.25 tsp Pepper, black

Here is how you make Cheese Cauliflower Flat Bread:

Finely chop cauliflower florets in the food processor; pop in the microwave and cook for about 10 minutes. Preheat oven to 450. When cauliflower is cooled, squeeze the extra liquid with a cheese cloth. In a mixing bowl, mix cauliflower, egg, salt, pepper and cheese.Line a baking sheet with wax paper, and mold mixture into a rectangle that is about 1/4 inch thick. Bake for 15-18 minutes, until golden and crips on top.Serving Size: 1/6 of the baked finished product/flat breadNumber of Servings: 6Recipe submitted by SparkPeople user GINA4LCBK.

The nutritional information for Cheese Cauliflower Flat Bread is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 72.8

• Total Fat: 4.0 g
• Cholesterol: 41.0 mg
• Sodium: 287.3 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 2.4 g
• Protein: 5.3 g

The dietary needs meet for Cheese Cauliflower Flat Bread is Low Carb