Brunch

Baked Eggs and Three Cheese Casserole is for Breakfast.

Baked Eggs and Three Cheese Casserole takes 10 minutes to prepare.

Baked Eggs and Three Cheese Casserole takes 45 minutes to cook.

Baked Eggs and Three Cheese Casserole makes 9 servings.

The ingredients for Baked Eggs and Three Cheese Casserole are:

7 Eggs or Egg Beaters Equivalent
1 Cup Skim Milk
2 Teaspoons Sugar (or Splenda)
16 Ounces Shredded Monterey Jack Cheese (Low fat can be used)
4 Ounces Fat Free Cream Cheese
16 Ounces Fat Free Cream Cheese
2/3 Cup Light butter or substitute
1/2 cup Flour (you could use Whole wheat)
1 Teaspoon Baking Powder

Here is how you make Baked Eggs and Three Cheese Casserole:

Beat eggs, milk and sugarAdd cheeses and melted butter; mix wellAdd flour and baking powder Pour into a 3 quart (9X13) baking pan sprayed with PAMBake at 350 for 45-50 minutes May be prepared in advance and refrigerated covered. Cut into rectangles and serve.Great the second day!This recipe was forwarded onto me by my manager. I changed a majority of the ingredients to fat free and low calorie ingredients.Number of Servings: 9Recipe submitted by SparkPeople user ~**TIFFANY**~.

The nutritional information for Baked Eggs and Three Cheese Casserole is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 342.7

• Total Fat: 24.2 g
• Cholesterol: 226.2 mg
• Sodium: 758.3 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 0.2 g
• Protein: 21.1 g