The recipe Easy Ham and Cheese Quiche Cups

Made From Scratch Recipes

Easy Ham and Cheese Quiche Cups recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Easy Ham and Cheese Quiche Cups!

Easy Ham and Cheese Quiche Cups

Easy Ham and Cheese Quiche Cups Recipe
Easy Ham and Cheese Quiche Cups

What Course Is Easy Ham and Cheese Quiche Cups?

Easy Ham and Cheese Quiche Cups is for Breakfast.


How Long Does Easy Ham and Cheese Quiche Cups Recipe Take To Prepare?

Easy Ham and Cheese Quiche Cups takes several minutes to prepare.


How Long Does Easy Ham and Cheese Quiche Cups Recipe Take To Cook?

Easy Ham and Cheese Quiche Cups takes 20 minutes to cook.


How Many Servings Does Easy Ham and Cheese Quiche Cups Recipe Make?

Easy Ham and Cheese Quiche Cups makes 2 servings.


What Are The Ingredients For Easy Ham and Cheese Quiche Cups Recipe?

The ingredients for Easy Ham and Cheese Quiche Cups are:

1/2 green pepper
1/2 red onion
2 oz extra lean ham
1/4 c. cheddar cheese
4 large eggs
1/4 c. milk
1 small or medium tomato
salt & pepper to taste


How Do I Make Easy Ham and Cheese Quiche Cups?

Here is how you make Easy Ham and Cheese Quiche Cups:

Preheat oven to 350 degrees. Saute ham, onion, and green peppers on medium-low heat (start the green peppers first - add other ingredients after 5 minutes). Cook until onions become clear. Mix ham, onion, green pepper, eggs, and cheese. Pour into small baking dishes. Bake for 20 minutes. Makes 2 servings. Top with tomato. Number of Servings: 2Recipe submitted by SparkPeople user TONI_81.


What's The Nutritional Info For Easy Ham and Cheese Quiche Cups?

The nutritional information for Easy Ham and Cheese Quiche Cups is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 269.7
  • Total Fat: 15.0 g
  • Cholesterol: 449.9 mg
  • Sodium: 668.5 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 23.6 g

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