The recipe egg-cheese omelet

Made From Scratch Recipes

egg-cheese omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like egg-cheese omelet!

egg-cheese omelet

egg-cheese omelet Recipe
egg-cheese omelet

mix egg, egg whites and milk and pour into hot, sprayed frying pan. When egg is bubbling, add cheese and frozen spinach. Turn half of omelot onto the other half, simmer and then serve when done.

What Course Is egg-cheese omelet?

egg-cheese omelet is for Breakfast.


How Long Does egg-cheese omelet Recipe Take To Prepare?

egg-cheese omelet takes 5 minutes to prepare.


How Long Does egg-cheese omelet Recipe Take To Cook?

egg-cheese omelet takes 5 minutes to cook.


How Many Servings Does egg-cheese omelet Recipe Make?

egg-cheese omelet makes 1 servings.


What Are The Ingredients For egg-cheese omelet Recipe?

The ingredients for egg-cheese omelet are:

1 whole egg, fresh
2 egg whites
1/4 cup Hood Calorie Countdown white milk
1 oz. swiss cheese
1 oz. frozen chopped spinach
sliced portabello mushrooms


How Do I Make egg-cheese omelet?

Here is how you make egg-cheese omelet:

see descriptionServing Size: makes 1-2 servingsNumber of Servings: 1Recipe submitted by SparkPeople user LOUBAX.


What's The Nutritional Info For egg-cheese omelet?

The nutritional information for egg-cheese omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 233.7
  • Total Fat: 14.2 g
  • Cholesterol: 216.1 mg
  • Sodium: 295.0 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 26.3 g

What Dietary Needs Does egg-cheese omelet Meet?

The dietary needs meet for egg-cheese omelet is Vegetarian


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