Brunch

Magic Crust Quiche with Mustard Greens and Cheese is for Lunch.

Magic Crust Quiche with Mustard Greens and Cheese takes 10 minutes to prepare.

Magic Crust Quiche with Mustard Greens and Cheese takes 60 minutes to cook.

Magic Crust Quiche with Mustard Greens and Cheese makes 1 servings.

The ingredients for Magic Crust Quiche with Mustard Greens and Cheese are:

2 large eggs
3 egg whites
1/2 cup flour (white or wheat)
1/2 Tbsp. butter
1/2 cup light shredded cheese
1 bunch chopped mustard greens
1/2 onion
2-3 cloves garlic
chili flakes
salt and pepper
1 tsp olive oil

Here is how you make Magic Crust Quiche with Mustard Greens and Cheese:

Heat oil in fry panCook onions and garlic until soft, add mustard greens and cook lightly.Blend remaining ingredients and pour in pie pan.Top with greens and cheeseBake at 350 for 50 to 60 minsServing Size: 8 servingsNumber of Servings: 1Recipe submitted by SparkPeople user GOLDIEONEIL.

The nutritional information for Magic Crust Quiche with Mustard Greens and Cheese is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 753.1

• Total Fat: 29.7 g
• Cholesterol: 415.3 mg
• Sodium: 735.7 mg
• Total Carbs: 65.0 g
• Dietary Fiber: 8.8 g
• Protein: 56.7 g