Brunch

Sausage and Cheese Quiche is for Breakfast.

Sausage and Cheese Quiche takes 15 minutes to prepare.

Sausage and Cheese Quiche takes 35 minutes to cook.

Sausage and Cheese Quiche makes 8 servings.

The ingredients for Sausage and Cheese Quiche are:

1 Frozen ready to bake pie crust
4 eggs
1 cup Almond Milk (or skim)
1 cup Fat Free Shredded Cheddar Cheese
1/2 cup Fat Free Shredded Mozzarella Cheese
4 oz diced Smoked Sausage
1/2 to 1 cup chopped onion
salt & pepper to taste
cajun seasoning to taste

Here is how you make Sausage and Cheese Quiche:

Pre-heat oven to 350. Place pie shell in pie pan. Dice sausage and onion and heat in skillet on stove until onions are translucent. Spread sausage/onion mix and both cheeses across crust evenly. Mix eggs, milk, salt, pepper, and cajun seasoning in bowl until mixed well. Pour over sausage, onion and cheese in pie shell. Bake @ 350 for 35 minutes or until knife inserted in middle comes out clean. Serving Size:?Makes 8 servings

The nutritional information for Sausage and Cheese Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 236.9

• Total Fat: 14.1 g
• Cholesterol: 100.0 mg
• Sodium: 255.5 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 0.4 g
• Protein: 12.4 g